The goal at Hai Life is simple: to awaken you to your potential, and to empower you to take back the authority needed to fulfill your God-given destiny.

In order to do that, you need to become a warrior in your spirit, soul, and body. You need to learn to take care of your physical health, how to build discipline, and how to destroy barriers. Most importantly, you need to learn the tools that will set you up for success. Here at Hai Life, we've created programs to help you do just that.


Hai stems from the hebrew word "chay" [khah'·ē], which means:
Living, alive;
Flowing fresh, like a river;
Revival, renewal
This is the life-breath that was breathed into man in the Hebrew Bible when his body was first intertwined to his spirit. It is both the life to the physical body and the life to the spirit.

Katie Oldja, CPT (NASM), Pn1
Quantum Life & Health Coach
I'm Katie, the founder and head coach here at Hai Life Health and Wellness. I spent years getting minimal success in my business, sabotaging my relationships, and unable to push past certain barriers in my fitness goals. I had massive dreams, but was plagued by the idea that I would never get to where I wanted to go.

It took me years to learn that I was standing in my own way. I learned that us humans were designed to operate in wholeness in three areas: spiritually, mentally, and physically. When we neglect one of these areas, we're really sabotaging the other two. I learned that beliefs and mindset could propel my destiny or destroy it, that my physical health can alter my intelligence, productivity, and even spiritual discipline. Not only can these parts impact each other, but they can actually hold you back from you dreams and God-given destiny.

My journey took me through so many different areas of health, personal growth, and diving into my faith, and I have combined all these tools together into faith-based personal development programs designed for whole-life health.

These programs are designed to actually give you the steps to take to start impacting your life right away. No more overspiritualized answers or suggestions that aren't proven to work. Here at Hai Life, we believe in teaching you practical tools to help you overcome yourself and become who you were created to be.

Hai Life was built with the purpose of teaching others the tools that realigned my life and allowed me to jumpstart my success. If you are stuck and aren't sure how to take that next step, I invite you to schedule a free call with me. We can discuss where you're at, what you're struggling with, and you'll learn what it takes to become a warrior in your spirit, soul, and body.