HERE'S WHAT OTHER HAI LIFE WARRIORS EXPERIENCED:

"It's the ONLY workout program that addresses your mental and spiritual health, too. It's such a groundbreaking program, I'm in love! I literally have energy levels I've never had, and the spirit work is so rich! It's truly crafted by God! There's nothing like it!"
- Jordyn W.


"Since Hai Life, I've seen myself be able to do things I thought was completely impossible. Before, waking up early to workout was crazy. Intentionally investing time, money, and energy in my health was crazy. Now, working out is a core part of my day. None of this would have happened without the intentionality and committment from Hai Life. I know, because I've tried before and failed to make changes. It's worth it, because you're worth it!"
- Jenna O.

TAKE THE FIRST STEP TODAY

Before you start the program, we want to make sure we are a perfect fit! So start by booking a free consultation call with Coach Katie:

>> BOOK A CONSULTATION <<

THIS IS NOT JUST ANOTHER WORKOUT PROGRAM

This program is about bringing out the real you, undaunted by past fears or failures, driven by purpose, and confident enough to take on any obstacle that comes your way.

The tools you learn through this program will not only help you achieve the body of your dreams, but will set you up for success in every area. Once you learn them, you'll be confident enough to take back authority in your life. Here are the four building blocks:

"Hai Life has changed me in every way in my workout life. I was not someone who enjoyed lifting weights, but since I started the program I love it! It makes you strong mentally and physically, I HIGHLY recommend."
- Meri S.

HERE'S WHAT IT LOOKS LIKE

16 Weeks of Fitness

This program is a 16 week long, online, personalized fitness program with workouts that are designed to challenge your mindset, sculpt your body, and teach you to regain your self-control.

Personalized Nutrition

When it comes to the body, change comes from 80% nutrition and only 20% fitness. Our nutrition program is designed to teach you what your body is actually asking for so you can be free from yo-yo dieting, food addiction, binge-eating, and more.

The Warrior Journal

 A revolutionary journal gets shipped to you that was designed specifically for this program. This journal is a daily workbook to keep track of your progress and habits, guides your journey of self-discovery and spiritual awareness, and asks you the hard questions that lead you in creating lasting growth in your beliefs and mindset.

Weekly One-on-One Calls

During your personal call with your coach, we'll dive into your answers to the journal prompts, your progess in the program, and discover where you may be held back in your thoughts, beliefs, relationships, and success. Here is where you do the inner work in overcoming mental and spiritual blocks that have been holding you back.

Accountability

You weren't made to do this alone. That's why we provide you with weekly text support, question answering, and motivation from a coach who has been where you are and can help you succeed.​​

BONUS: Extra Learning

Each week, you'll get videos that teach you exactly why the tools you're learning work.

When you're done with the program, you'll have the tools, the knowledge, and the confidence to become your own coach for life. No more bouncing around to different coaches: the Warrior Academy is the only program you'll ever need.

PHASE 1: Foundations

During the first four weeks, we'll get you started on your fitness and nutrition program, as well as set up your Warrior Journal. As you start working through the journal, you'll begin to learn where you are, and figuring out where you want to go. In this phase, you'll start setting up routines for success in your spirit, soul, and body.

PHASE 2: Taking Back Authority

In phase 2, we begin shifting the most obvious barriers that may be holding you back in your speech, thought life, and beliefs. During this phase, you'll begin doing daily work on yourself that will begin to free you from the chains that have been holding you back.

PHASE 3: Diving Deeper

During phase three, we take what you've learned so far and apply it to the seat of your identity: your subconscious. We start attacking beliefs and habits that have formed from years of lies and wrong-thinking, and undo these toxic cycles by replacing them with new ones that are based on God's heart for you.

PHASE 4: Reaching New Heights

In the final few weeks of the program, we focus entirely on your future. You already wrote your vision, but it's during this phase that we reassess: is this vision truly yours, or was it shaped by fear, insecurity, or doubt? This phase is where we set you up for your future of success by figuring out your authentic dream, and what it is going to take you to get there.
"I am so blessed to have had the opportunity to join the Hai Life Warrior program. It has helped me change my life for the better. From the program, I learned that I can't control my circumstances or environment, but how I respond is always within my control. Thank you for everything, Katie!"
- Havi B.

ARE YOU READY TO: REGAIN YOUR HEALTH, STRENGTHEN YOUR MINDSET, AND OVERCOME YOUR LIMITATIONS?

>> IT'S TIME TO BOOK YOUR CONSULTATION <<